Thursday, May 31, 2007
Yoga Frequency
So after a rough winter I've gotten back into a routine of going to yoga once a week and I have to say, it just isn't enough. Even though I've been able to stick with that pretty well, I just don't seem to be able to get any better. I still struggle with my backbends, I'm not getting any stronger. I need to go more than once a week. But if a mother of two small children is spending, three plus hours a week at yoga, does that make me superficial? Or selfish?
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1 comment:
Going to yoga twice a week would not make you superficial or selfish... just more limber.
Go for it.... you earned it!
xoxo,
-monica-
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